Today Epepea gives you skin care tips from Palmer's Kenya.
- Wear natural fabrics on hot days so sweat and oils don't get trapped against your skin.
- When washing and conditioning, flip your hair to the front and rinse forward to avoid leaving shampoo and conditioner residue on your back
- After workouts you must shower. Running around afterward in sports bras or gym shirts is a big NO. It may be a pain to switch clothes, but taking a few extra minutes to air out your body can prevent big skin hassles later.
- Since it's one of the most acne-prone areas, you need to treat it as if it were your facial skin. Cleanse, hydrate, exfoliate, and moisturize on a daily basis. This helps to keep the follicles clean and unclogged, making them less prone to pimples.